Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets.

On the lookout for a difficult resistance band exercise that actually works? Bored with doing the identical previous routine?
We designed Resistance Band Stack 52 for you. We put 52 of the simplest resistance band workout routines on taking part in playing cards. Deal your self a exercise or play a recreation like Match Poker or Cheat with your pals and have the time of your life getting in the very best form of your life!
· Match Poker: Guess and carry out workout routines as a substitute of chips!
· Cheat: Get caught mendacity, and also you do the workout routines on the playing cards you decide up!
About Stack 52 and founder, Sergeant Volkin
Stack 52 makes train enjoyable and straightforward so extra folks will expertise the unbelievable advantages of health!
Sergeant Volkin has a grasp’s diploma in science, has authored 5 books, and has over 20 years of health expertise. The US Military awarded Sergeant Volkin the Military Commendation Medal for the health applications he designed for the troops. Stack 52 video games have been offered in over 24 international locations.
What’s within the Field:
Resistance Band Stack 52 accommodates 55 playing cards. There are 8 totally different colours with every coloration representing the dominate muscle group labored:
· 9 Leg workout routines (yellow)
· 6 Arm workout routines (orange)
· 5 Chest workout routines (inexperienced)
· 6 Shoulder workout routines (purple)
· 5 Again workout routines (pink)
· 10 Belly/Core workout routines (crimson)
· 5 Cardio workout routines (blue)
· 6 Full physique compound workout routines (brown)
· 2 Educational Playing cards
· 1 Wild Card
Beneficial Tools (Not Included):
A set of resistance bands with handles, ankle cuffs, and door anchor.
CONTAINS 52 of the simplest resistance band workout routines on giant taking part in playing cards. Get a full physique exercise wherever with solely a set of resistance bands and an anchor resembling a tree or door.
CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the deck and deal your self a exercise or play a card recreation. Go to our web site totally free recreation concepts or modify your favourite card recreation right into a exercise!
EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES: Every card has a diagram and outline that explains find out how to carry out the train. Scan the QR code with a smartphone to look at a video demonstration of the train. Problem ranges from newbie to skilled. You can begin at any health degree and progress to elite power and health.
FUN & MOTIVATING: Video games and competitors make train enjoyable! Play by your self or compete with your pals! No extra boredom. There are 52 totally different resistance band workout routines and countless recreation prospects.