Mindsight ‘Breathing Buddha’ Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift

From the model

For Rookies

Observe guided respiration workout routines and meditation periods to progressively construct confidence and familiarity with the methods.

Accessible for All Ages

Out there for adults in search of moments of mindfulness and youngsters in want of a mild nudge to pause and breathe.

Visible Guided Meditation

Good for visible learners preferring open-eyed guided meditation.

Product Dimensions ‏ : ‎ 4 x 3.5 x 5.9 inches; 6.4 ounces
Merchandise mannequin quantity ‏ : ‎ MS-010
Batteries ‏ : ‎ 1 Lithium Polymer batteries required. (included)
Date First Out there ‏ : ‎ Might 1, 2022
Producer ‏ : ‎ Mindsight
ASIN ‏ : ‎ B09Z9S569D
Nation of Origin ‏ : ‎ China

🧠 WHAT IT’S FOR: Each day guided respiration to assist calm & focus your thoughts throughout the day or promote a peaceable night time sleep, enhancing general wellness. Continued observe will help handle or scale back stress & anxiousness in all ages and will help enhance signs of melancholy. A easy & enjoyable meditation software that may additionally domesticate mindfulness that will help you reside within the current second.
🧠 HOW TO USE IT – 2 straightforward to make use of modes. Merely comply with fade-in, fade-out colour prompts that simulate the favored 4/7/8 ‘calming breath’ or 5/5 ‘stability breath’. Inexperienced Buddha – Inhale , Purple Buddha – Maintain, Blue Buddha – Exhale. Calmly faucet on floor to regulate brightness.
🧠 WHO IT’S FOR – adults & youngsters who would possibly profit from a mild day by day reminder to ‘pause & reset’; visible learners who would possibly choose guided open-eyed meditation (those that discover closing eyes more durable to focus); starting to superior Meditation practitioners; these taken with Mindfulness; Academics, College students & Counselors.
🧠 WHERE TO USE IT – suits completely on desk or nightstand or wherever you would possibly profit from a reminder. Observe at house, work, college .. or as a part of a calming wind down routine earlier than mattress.
🧠 FEATURES – 2 Brightness Ranges, Premium mushy & squishy Silicone. 3.5x4x6 inches (lwh). Lengthy battery life = 2 months @ 10 min/day. Auto shut off after 3 hrs. NOT INCLUDED Options: No Sound, No Transferring Elements, App-Free Expertise, No Handbook Timer.