WOD Nation Pull Up Assistance Bands (10-175lbs Band) – Best for Pullup Assist, Chin Ups, Resistance Bands Exercise, Stretch, Mobility Work & Serious Fitness – 41 inch Straps

RESISTANCE BANDS FOR PULL UP TRAINING – If you wish to prepare your higher physique you know the way good pull ups are for you. The issue is that it’s totally onerous to extend the quantity you are able to do with out some assist. These resistance bands are the answer. Do as many pull ups as you possibly can with out the band first. When you possibly can’t do any extra add one other skinny band or use only one thicker band and squeeze out your previous couple of reps. Do that frequently and you will be stringing collectively a number of pull ups very quickly!
RESISTANCE BANDS FOR TRICEPS AND BICEPS – These resistance bands are nice for smaller muscle teams like biceps and triceps too. Because the bands stretch the resistance will increase in order you are doing biceps or tricep curls your muscular tissues are literally getting taxed probably the most on the finish of the train which is definitely a lot superior to utilizing conventional dumbbells.
RESISTANCE BANDS FOR STRETCHING AND MOBILITY – Whereas many athletes use these resistance bands, the trainers at WOD Nation are more and more encouraging them to additionally use them for mobility and stretching. Connect the band to a pull up bar and seize it with one hand whereas leaning again to present the shoulders a terrific stretch for instance. There are a lot of resistance band mobility movies on our WOD Nation Gear web site.
RESISTANCE BANDS FOR STAYING IN SHAPE WHILE TRAVELING – Consider it or not should you simply stick one or two resistance bands together with a WOD Nation bounce rope in your suitcase earlier than you allow on a enterprise journey or trip and you will have every little thing you should keep in nice form even when there is not a CrossFit field or gymnasium the place you are staying! Loop Band Resistance Ranges: * 1/2″ | Purple | 10 to 35 Kilos of Resistance * 3/4″ | Black | 30 to 50 Kilos of Resistance * 1 1/8″ | Purple | 40 to 80 Kilos of Resistance * 1 3/4″ | Inexperienced | 50 to 120 Kilos of Resistance * 2 1/2″ | Blue | 60 to 150 Kilos of Resistance
100% Pure – Solely the purest 100% pure latex rubber making these not solely probably the most sturdy but in addition very eco pleasant.
Single #3 (Purple) Band – not a set : This band measures 1 1/8 inch huge, 4.5 mm thick and 41 inches in size. It affords resistance from 40-80 lbs. The #3 band gives a powerful quantity of rigidity for the resistance coaching of small muscle teams (arm curls) and reasonable resistance on the bigger muscle teams (band squats). These are nice for stretching, pace and agility coaching and even including them to your barbell for bench press, squat or deadlifts.
Make Quick Progress With Your Pull Up Development : Haven’t got strict or kipping pull-ups but, use one (or higher but two) of those to leap begin your assisted chin up coaching. These cross-training equipement is utilized in gyms around the globe and likewise works nice on a house door chin-up bar.
Mix Two Totally different Bands to Increase Your Energy Quick : We advocate that athletes use one gentle band and one heavy band collectively. Begin your exercise with the skinny band. Then whenever you tire out swap to the thicker fitnessband. Then lastly to squeeze out the previous couple of reps, add them each collectively.
Excellent For Dwelling Exercise : Our resistance bands may help you get a full physique exercise at residence or within the nice open air. Keep whole-body match from the security of your property.
Nice Touring Health club : Irrespective of the place you go, take just a few resistance bands with you for a full-body exercise from anyplace.